Celeb Thinspiration 3

 

 

 

Safety Foods You Should Have In Your Possession 2

1. Shirataki noodles
 Zero Calorie pasta- need i say more?



2. Shrimp
Low calorie and filling. There are 5 calories in each small shrimp and 6 calories in each medium chrimp you eat. Steam them, stir fry them or eat them in salad or soup.

3. Avocado roll
A six to eight piece avocado roll only contains 140 calories.

4. MorningStar Veggie Dogs
50 calories per hot dog and tastes just like the real thing.


5. MorningStar Sausage Links
You get to have two sausage links for a total of just 80 calories.


6. Clementines, Apricots and Strawberries
    There are 35 calories in a single clementine, 17 calories in a single apricot and 47 calories in a cup of whole strawberries.




7. Mushrooms
All varieties are low calories and super satisfying. Use in place of meat in your favorite recipes.

8. Sweet Potatoes
Only 103 calories per potato- even lower than regular white ptatoes! Bake them, mash them or make sweet potatoe fries.

9. Swiss Miss Diet Hot Chocolate
Not a food, but its only 25 calories per cup and oh so satisfying.

10. Quaker Oat Rice Cakes
Each Flavor is 50 calories per rice cake.


11. Skinless and Boneless Chicken and Turkey Breasts.
Only 110-130 calories for 4 oz.

Thinspiration and Reverse Thinspiration

WOULD YOU RATHER LOOK LIKE THIS

  

OR THIS???????????